Please join us in welcoming Urvashi Bhan, MD, to IHA Pulmonary, Critical Care & Sleep Consultants - Ypsilanti. Dr. Bhan has clinical interests in acute respiratory disease syndrome (ARDS) and interstitial lung disease (ILD). She is currently scheduling appointments online: http://bit.ly/29gqsmp

 

 

 

 

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Today, activity trackers like Fitbit, Jawbone or even phone apps are all the rage. These trackers help individuals keep track of their daily activities by monitoring the distance walked, calorie consumption and, in some cases, heartbeat and quality of sleep. Never before have people had such obtainable access to their basic personal health information on a day-to-day basis.

One of the easiest ways to stay in shape, live a healthy lifestyle and get some use out of those activity trackers, is walking. According to Physical Activity Guidelines of America, adults should engage in 150 minutes of moderate-intensity activity each week. That means an adult walking for at least 30 minutes, five days a week can reach that goal, while also reducing the risk of cardiovascular disease and increase longevity.

Engaging in regular physical activity like walking is one of the most important things that people of all ages can do to improve and maintain their health. A few of the many benefits of walking include strengthening bones and muscles, improving balance and coordination, helping maintain a healthy weight and even improving a person’s mood. Another great benefit of walking is that it requires minimal to no equipment. Taking a 30 minute walk is as easy as going outside.

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In summer 2015, we broke ground on our new 77,065 square foot multi-specialty medical center located on Jackson Road, just east of Zeeb. The new center will be home to dermatology, family medicine, imaging, internal medicine, lab, maternal-fetal medicine, obstetrics/gynecology, pediatrics, urgent care, pharmacy, physical therapy, and other specialty services.

The building contains:
• 490 tons of structural steel
• 40 trucks of concrete per floor
• 57,500 bricks

IHA Urgent Care - WestArbor is now open at our newest location in the IHA WestArbor Medical Center.

IHA Family & Internal Medicine - WestArbor
(formerly known as IHA Ann Arbor Family Medicine and IHA WestArbor Internal Medicine) is now welcoming patients in the IHA WestArbor Medical Center.
IHA Associates in Gynecology & Obstetrics - WestArbor
(formerly known as IHA WestArbor Obstetrics & Gynecology) is now welcoming patients in the IHA WestArbor Medical Center.
IHA Child Health - WestArbor
(formerly known as IHA Child Health - Ann Arbor) will begin seeing patients at their new location Monday, September 19, 2016.

In addition, IHA Maternal-Fetal Medicine - WestArbor will begin seeing patients in their new location on Monday, September 12, 2016. This is in addition to their current location, IHA Maternal-Fetal Medicine - Arbor Park. IHA Dermatology - WestArbor will begin seeing patients in their new location on Tuesday, August 30, 2016. This is in addition to their two other locations, IHA Dermatology - Domino's Farms and IHA Dermatology - Brighton.