Peripheral artery disease (PAD) is a blood disease of the legs, where plaque builds up in the arteries.

Null

When a child has food allergies, Halloween can be a scary time. The small candy wrappers often do not contain lists of ingredient, making it nearly impossible to make sure your little one is eating a treat that’s safe for them. When your child has an egg, milk, nut or soy allergy, how do you make sure they’re safe and can have a fun Halloween experience?

The Food Allergy Research & Education (FARE) organization started the Teal Pumpkin Project, which encourages people to place a teal painted pumpkin outside their door if they’re offering non-food treats, such as stickers or small toys, to trick-or-treaters.

It’s a small step to make sure all children can be a part of the fun on Halloween, and it allows the parent to know their children will be safe without a bag full of candy they may or may not be able to eat safely.

If you’re interested in participating, it’s very simple! Place a teal painted pumpkin outside your door to let trick-or-treaters and their parents know you have non-food items, and pass them out like you normally would. Some kids may ask for them knowing they can’t have dairy, soy or nuts. It's best to keep the non-food treats in a separate bowl or container, so extra safety from cross-contamination. FARE has printable materials available for you to display to let others know there are non-food items available at your home.

This article was originally published on September 30, 2015, and was updated on September 7, 2016.

For years, women have relied on pads or tampons during their period. But, recently menstrual cups have become more popular and more widely available. A menstrual cup is a flexible cup that is designed for use inside the vagina during your period to collect the menstrual blood. Menstrual cups are usually made of medical grade silicone, but some can be made from latex.

You can use a cup throughout your entire cycle, some users only need to empty it once every 12 hours, and some empty it more often on their heavier days.

A menstrual cup is a more expensive up-front purchase than a box of tampons or pads, however it can last for up to ten years, providing you with a significant cost-savings, and less waste. You also get more time between changes.

It’s also surprisingly easy to use. If you currently use tampons, or have used a diaphragm, you should have little trouble learning to use a cup. It folds up to a size similar to a tampon for insertion. When properly inserted, the wearer shouldn’t feel it at all, much like using a tampon.

There are some potential drawbacks to using a cup. Some women aren’t comfortable inserting them or have fit problems. That’s OK! A menstrual cup isn’t for everyone, but it’s an alternative for women looking for something different.

If you have any questions about a menstrual cup, ask during your next routine gynecological exam. Your provider can help you determine if you should give a menstrual cup a try and can help alleviate any concerns you may have.