Walk to improve your health. Just 30 minutes of walking each day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood and reduce the risk of osteoporosis, cancer and diabetes. Join IHA providers every Saturday at Briarwood Mall for a three-mile walk, where you'll learn about interesting health topics, meet new friends, and improve your health. You'll get to spend time with our providers and an opportunity to ask them questions in an informal, relaxed setting.
Lace up your sneakers and join us at 9:00 am each Saturday. The walk begins in center court, near the Starbucks.
It's fun, free and open to everyone! Registration is not required.
If you'd like to receive a weekly reminder email, sign up here. (We will never sell or give your email address to anyone else and only use it for this purpose).
November 26 No walk due to the holiday weekend.
December 3 James Moravek, MD, from IHA Ann Arbor Orthopaedic Specialists.
December 10 Details coming soon!
December 17 Details coming soon!
December 24 No walk due to the holiday weekend.
December 31 No walk due to the holiday weekend.
January 7 Details coming soon!
January 14 Details coming soon!
January 21 Details coming soon!
Dates will continue to be posted throughout the year.
Please join us in welcoming Lisa Kurajian, DO, to IHA Family Medicine - Arbor Park. Dr. Kurajian has clinical interests in preventive care, nutrition and smoking cessation. She is board-eligible in family medicine and have additional training in osteopathic manipulative treatment. To learn more about Dr. Kurajian, or to schedule an appointment, visit click here.